We each come from a background of unique journeys, which is why I incorporate a range of therapeutic techniques tailored to your individual needs including dialectical behavior therapy, cognitive behavioral therapy, and empowerment/strengths-based approaches.
During our initial session, my priority is to create a safe and trusting environment for us to connect. Together, we’ll address any challenges or stressors you’re facing, while also identifying your strengths and goals.
My therapy style is rooted in gender affirming, trauma-informed care and compassion, with a touch of humor when appropriate. I firmly believe in your capacity to heal and thrive. You are the author of your life story, and I would love to support you in cultivating the tools to continue building a life worth living.